Jeng Jeng Jeng

by Wan Muhammad Siddiq bin Wan Ahmad

Matric Number: 68032

Bismillahirrahmanirrahim

Assalamualaikum, Hello to everyone. How are you? I hope all of you, my readers, are totally in pink of health, physically, mentally and emotion.Today I am talking about my experiences  along my ‘journey’ as a 3 months-student in UNIMAS and and some exhilarating memories learning  for Basic Helping Skills.

 Three months in UNIMAS, I have learned a lot how to stabilize my daily time with lectures,  studying, doing assignment, commit with organisations and for social connection. In this timeframe, I had experience hearing to representatives from every fakulties which compete for UNIMAS Student Representative Council and allowed to vote for the best with relevant manifestoes for the first time. It was quite interesting to join in as a part of democration.

As ‘freshie’ from the ‘Semenanjung’ living in Sarawak, now I’m totally fall in love with this Borneo archipelago(islands). In this three months, I’m done hiking Mountain of Santubong, photoshoot at Pantai Damai and Sematan, taking bath at a high cristal-like Waterfalls in Kubah National Park and trekking into challenging jungle-trail in Bako Natinal Park  to Pantai Paku. Beside that, I had travel with my friend(Sarawakian)  through Kuching and the surrounding region  using Motorcycle, take ‘mee kolok’  and ‘Teh C Gula Apong’ early in the morning at Waterfront,  take a nap at 2 pm under canopy in front  of  ‘Kompleks Lama Dewan Undangan Negeri’ while waiting for the heavy rain to stop and sleep at beautiful yellow Darul Hana Mosque

 (For your Information : the function of ‘Kompleks Lama Dewan Undangan Negeri) will be change to an interbnational art centre. ‘Dewan Undangan Negeri Sarawak’ nowadays located at Waterfront )


Learning Basic Helping Skills is too much exiting. Exploring to this subject, I have build up lot of new softskills. I am able to write sharing my tought and emotion in blog, present in front of the class using English despite being hesitate as well as  apply what we learn into reality  in the role session. The assignment that be lined-up help me to know myself better than before so that then I can help others. Actually, Person Centered Theory is related to a piece from wide Muslim knowledge called Tasawwuf. In this branch, we learn to be emphaty towards all creatures and never being judemental to human. I think when relating a branch of knowledge with the other branches, it make me feel satisfy.

If you think this post is interesting, give me your comments.

That’s all. Thank you and Assalamualaikum,

Better Me

Hi again! I'm back in here after few weeks. How is everyone doing? I am sure we are all busy with assignments and the final exam is coming as well. I admit that I am not prepared  and haven't do any revision yet. But. I believe that with strong will we can do this!


Anyway, I want to share what had it been like for me these past few days. For your information, I have always been inferior with my appearance and personality. I have this thought about how bad I am inside out. I always put a high standard on myself and cried it all out at the end of the day. But then, when I pray at night before I go to bed, it always comes into my mind that My God loves me. Loves me more than anything in this world. So maybe I should appreciate myself a bit more?

I thank Him because He always show me His sign of love everyday. And this made me feel better and I went to bed with a more assured heart. I know I shouldn't have too much negative thoughts on myself. I wanted to be a counselor right? So how can I help others when I can't even accept myself? I want to love myself as how my God loves me. His love is greater than anything and I am proud to be  loved by Him.


With this thought, I walk out to class feeling better about myself. I promised myself to try to accept myself bit by bit everyday. Becaus I am worth it. Because I am worth of the love. Because I deserve to love myself too. I also have 2 particular songs that motivates me everyday. They are "Epiphany" and "Love Myself" by BTS. These two songs deliver the message of self love and self acceptance. I listen to these songs to somehow keep myself up. 

And my family who always showers me with love, I thank you so much. I want to be a better me so that I can make my family happy. Without my family, I don'y even know how or who I am today. Being a better means a lot because I want to be able to love myself at the end.

In "Epiphany" by BTS, there are these lyrics that touched my heart. "I'm the one I should love, in this world. Shining me". These words caught my attention. And also the lyrics in " Love Myself" that says "You've shown me I have reasons, I should love myself". You can see why these two helps me a lot in my struggles. How this group called BTS helps people all around the world through their musics and songs.

I thank my God, my family and BTS for making me see how much love we have in this world.

Thank you.

Merrylynn Sulaiman (66624)

WE NEVER STOP LEARNING BY AMU YUKUNG 68469

  Hello ladies and gentleman ! My name is  Amu Yukung and you can call me Amu. I was born on 26 February 1998 in Hospital Lawas. I am pure Lunbawang. My favorite food is Nasi Ayam Penyet and my mother's cooking. I come from rural area of Sarawak called Lawas. As people know, I am spoiled and lack of confident person. I was the youngest daughter in my family. I like to watch football match because it's give me an inspiration to work harder. My favorite football player is Mesut Ozil from Germany. He was really good in football and I love a lot about him. I am studying counselling in UNIMAS and this was my  eleven weeks to be here. Well, as I know I am doing well and happy to be here even I get homesick sometimes.

  Based on my first journey as a trainee counsellor , I gain a lots of knowledge and experience especially in Basic Helping Skills that teached by Dr. Fa. Based on the group assignment that we did last week, I learn how to deal and cooperate with my group and it teaches me how important was teamwork for us. Besides, I manage little bit to edit videos and react to be an helpee. I did my presentation even I was really nervous to talk in front on my course mates. It was my first time to present in English. I am happy because Dr.Fa trying to understand us by advised and support us. She also did ask me about my race and thought that I was mix Philippine.🤣 I smiled and telling her that I am original Sarawakian and pure Lunbawang.Through this group assignment also, I learn how to fix and deal with my friends or other people though their tough time. I trying to use the theory and therapy that we have learn in the helping live session last time. From that, I understand more about other people feeling. The main element in Peson-Centred Theraphy by Carl Rogers that I really love is Empathy. Empathy is where I trying to put my situation in other situation and able to understand their feeling. My group member enjoy doing the assignment without any problem and misunderstanding until it done on the time. 

  In the end, Dr.Fa has sharing about her child excellent  achievement in UPSR. She did advice us that nothing is impossible if we try harder. She also told us that, parents should not expect too much based on academic achievement. This is because that can cause their child getting stress. I can see that she is a good mother and good role model to others. I remember her last words that telling us, don't make our life getting hard or stress just because of  others perspective. Life must enjoy and follow the flow. I really enjoy her class and now I will focus on live session and final exam. I learn a lot and I will keep learning again. That's all from me as a trainee counselor. Thank you so much for lend me your time to read my blog. Have a nice day ! Bye