individual assigment and group assigment

hello again .. how about my first post. its about what i learn in BHS class right. today i will talk about individual assignment and group assignment!! 

individual assignment

   individual assignment is about our self right. so here i want to talk about what i learned about this individual assignment. i learn many thing in this assignment. first is i can tell my problem when i first came here to someone. and can tell about how i will manage my self for example what will i do it if i'm stress or whatever and i will tell what i'm doing. second that i have learn is doing are right thing in my life all we know that the first assignments all about doing right thing and tell who your are to Dr fa. the most important that i have learn is i can know about my self from this assignment because it about  our self right. so from that i can identify my weakness and my strength  in my life and i can change my weakness to my strength. 

this is simple visual explanation to what get in the individual assignment. i believe that all we are can do better than we think we are. it just have a little effort. 

Group assignment 

this is my group of short video project basic helping skill. i want to share about what i have been learn from this group. but sorry the girl that beside of  jessy is not my group.

all group must have are conflict right. same just my group. but today i'm not  tell the conflict but i will talk about what i have learn the from the conflict. what i have learn from the conflict is very meaning full for me because if we focus on the conflict the problem will more bigger and bigger. so how we solve the problem among us we just apologize and say the truth. only a little sorry with feeling can solve the conflict among us. 

 after that  what i have learn from this group project is i can learn the process of the helping session even it only are fake situation but i can feel the feeling the helping session in real world. i can feel the situation if the situation have been in real world. other than what  have learn is i can more understand about the theory that we learn in theory classes and using it the real world. 

the last that i have learn from this group assignment is the most important is all the member must participant in the group because if have are someone that not give are participant or only passenger in the group the  group will not in good condition or must have are conflict. for conclusion all group member must take are participant in group. thank you 

sorry about the bad english 👍👍👍

peace no war ✌✌

GOZZIE GEORGE (59613)

All About Assignments

Hello Everyone!

I want to share about my experience doing assignments for Basic Helping Skills class.

My first assignment for this class is individual assignment. I have to write about my family background and it focuses more about me. I got to share about my family and myself with others. I also have to do 3 good things per day for the assignments. For me, doing this assignment make me realized that it is actually easy to be a nice person. People don’t ask for more and sometimes all they wanted to hear was a simple gratitude. I also get to know more about myself when doing the assignments.

Besides, this class also have group assignment. For group assignment, I have to work together with Fazu and Nanan. I am glad that I got to be in the same group with people that give cooperation. It is kind of stressful when doing the video project because I have to think about what I have to say next. It is not easy because I am not a spontaneous person. We have to spend a lot of time recording the video but overall I still enjoy it.

After that, we have to present in front of the whole class. The three of us were not prepared at the time. Personally, I think that we are able to do much better than that during the group presentation. Through this experience, I could learn more about what I have to do when I need to present in the future. If I got the chance to be in front and speak, I think that I could overcome my nervousness to speak in front of a crowd.

I think that this class teaches me a lot of things to become a better person. That’s all from me. Thank You =)

DAYANG KHAIRUNISA BINTI JOHARI

55794

        

My Experience in Basic Helping Skills Class

Hi Guys!!!

I would like to share my experience during Basic Helping Skills class with our beloved lecturer Dr.Fa.

I gain a lot of new information about counseling. Firstly, I got to know that counseling has skills and techniques that I have to learn in order to help others effectively. Previously, I thought that counseling is quite easy since counselors only need to listen and give advice to their clients. Now, after entering BHS class, I know that to be a counselor I have to learn theories and other skills that would be practice during the real counseling session.

Besides, I also learn that counseling does not involve a counselor to give an advice for the clients. Instead, both the counselor and client need to work together in order to solve the problems. A client has the right to make their own decision and counselor only have to provide guidance for the client.

In this class, I got to know that during counseling session, all the issues that were discussed should be kept confidential as long as it does not involve the client to harm themselves or others. During high school, I personally think that the counselor in my school does not keep the issues shared by students as private. Because of this, students were reluctant to share their problems with school counselors. Now I know that anything that was discussed during sessions is confidential.

One reason why I like to be in this class is because I get to view things in different perspective. This comes from Cognitive Behavior Therapy where I gain knowledge about how to organize our thoughts in a helpful manner. When we perceive things in an optimistic way, our behavior would become much more positive. I believed that being an optimist would make our life happier.

Hope you guys enjoy reading this!

DAYANG KHAIRUNISA BINTI JOHARI

55794

what i have learned in basic helping class

hello!!

first of all lets me introduce my self my name is gozzie george i came from sabah and 20 years old. I glad that having chance to share what i have leaned in BHS class.

this is my picture with australian tourist 

what i learned in BHS class

okay!!!! lets me tell about what i learn is BHS  class . my first impression of counselling is giving advice and suggestion but i really wrong about that. counsellor is are giving guide the client to solve their own problem. but i realize that helping session is giving advice but no counselling session. other than that what i learn i class is using skill and technique in counselling session. i realize that using skill in session is very important to reduce silent and make client to think and realize their own problem. i'm right.

from this picture if have are client that need help but not counselling session i will say that i'm on stage of ,saya  akan buat. how about you all friend please comment that where stage you are right now. i say that i can do it because i haven learn in basic helping skill i have learn of skill that reduce to make the people that i help to think and solve their own problem. other than that i say it because if we do not do it when we all to start do it.






other than that i realize that my class is very friendly and it make me happy in class that make me want to attend the class all the time. but what i get  from this class is i get are friend that very supporting and make more motivate in class and not in class of bhs only but in other class. i hope that we all will maintain this environment in next class. whatever the class in the next time.

the last is, i had do it the live session in front of the class it make me more motivate and make me realize that how to do are session. if not do it in front of the class i did't know if i have the experience to do it with client in the next time. a lot of thank you to DR fa because teach me in BHS class and to all my friend in BHS class thank you.

SORRY ABOUT BAD ENGLISH. I HAVE DO MY BEST 😀😁😀



GOZZIE GEORGE
59613

Individual assignment and group assignment experiences :)

            

              

                 For the individual assignments, it is really help me a lot. It help me discover about myself. In the individual assignment, I was ask to write about myself, my family, my education backgroud, my own behavior and the way I manage them.. Before this I thought that we have to include the theory that we have learn and how we used them for ourself in the individual assignment. Im actually have done that part then after that I know that we don’t need to include it in our individual assignment. Actually that part have help me a lot to know what are the events that have changed me before this. Im using CBT. For that I learn a lot about CBT, I read a lot about it and it helps me to think positive. Alhamdullilah after that it helps me on the way I think and affect my emotion and action. Now I was aware of my kind of thought and try to control the automatic thought that is sometimes not good for myself. As I write, I can figure out my own behavior and know myself better. I also knew how am I able to manage my own behavior. What kind of actions that I have take. It is good if we know about ourself. Within that we can find a way to improved it. We are required to do three good things in a day for 7 days. Within that it help me to become a helper and I have the opportunities to help people. I tend to do a good things and now I want to keep that as my routine. By doing good things in a day can makes my day. Its have a different feelings that we get when we are helping people. Helping others is also helpful for us to be a good person. Last but not least, this assignment is a good start for us in order to become a good counsellors. This is because we as a counsellors need to understand our own self before we understand others. As for the group assignment, of course one thing that I have learned is the important of the teamwork. Each member in the group need to actively involved in order to produce a good story for the video. For the group assignment we are required to make a 20 minutes video and need to include the techniques, skills, theory that we have learnt in the class. I love to do this assignment because I love in acting. So Im just like into the character and want to do the best for my group members. I also get to know my friends that is the same group with me as we are working together to make a videos. We do have fun and enjoy the moments we are having togehter in order to make the video. 

 My group :)

 a strong, positive self image is the best possible preparation for success in life (Dr Joyce Brothers)

NUR ATHIRAH BINTI NAWAWI
57168

group assignment and individual assignment...

GROUP ASSIGNMENT😁😁😁

*first of all.. I'm sorry.. I cannot show you guys my 4 minutes video for group assignment as it is to big to upload in here. 

 

      Hai and Assalamualaikum i'm back :).. I'm Fazu. okay today I would like to talk about group assignment and individual assignment. i don't really know how to communicate with my group member as we first time meet and doing things together. Do not really build much chemistry during class even though we are in the same class. so Dr. Fa picked Nanan and Niesa as my teammates for group assignment. i was like okay😀 because sometimes I go and chat with them so I'm a bit relieved their as my groupmate. but what I want to story is more to awkwardness that we had  when first time doing discussion.😂😂😂 hahaha.

     It was really funny because none of us had the idea to share. so we think...😕 then think...😕 until I broke the silence suggesting for idea. so my idea was that nanan collide with me and I ignore her. then she was angry after that she meet niesa.. opps.. i mean Laila, the helper. So Laila ask what wrong and etc then they had small chat. Nanan also share what she felt about her teammates for assignment that their are not cooperate with her at all. the assignment was just around the corner and etc. 

    So we thought the video was long enough to to do 20 minutes video but unfortunately the video that we record is less than 10 minutes. so we decided to meet and discuss the new topic or storyline that we can add up in the video. so Nanan suggest to us that we shoot for her life when she got a boyfriend.. WOW!! NANAN FINALLY GOT A BOYFRIEND! and yeah of course the relationship has problem. 

     You know what.. at first we thought of having Irsyad as his fake boyfriend for the video. then we thought of Ammar. but at the end we don't use them because we know they have someone else. so to avoid real conflict in the future, we just discuss that Nanan calling and texting with  her 'unknown boyfriend'... as the relationship goes on.. Nanan had difficulties on her studies, assignment and etc. She even had a fight with Fazu who her teammates for Basic Helping Skills course. 

    Actually, their were not really fighting, it just misunderstanding between Nanan and Fazu. Well, in this storyline, Fazu actually a hot-blooded person who always get pissed when she does not satisfied with anyone. and yeah, she got pissed at Nanan  of what Nanan do. And again... as usual our helper Laila saves the day. Laila really motivates nanan to think what she have done to her teammates and her own life...

INDIVIDUAL ASSIGNMENT 😥😥😥

    As for my individual assignment.. we were asked by Dr.Fa to do some assignment about our self. more likely 'who am I' assignment. Yes I am happy that I finally finished it on time. but when I got the result, I feel bad at it. I try my best to do the assignment but maybe it was not good enough because I lacking the points  that Dr. Fa wanted. When I do the assignment, I really crying because it was first time 

I shared something in writing and Dr.Fa is the first person knows about my past, my flaws and everything. I really grateful when Dr. Fa asked us to do this assignment because I do not really discovered my past and remembering it. Well, when doing the assignment I was really told a true story. no kidding and it was my past. Well I know I' not literally know what causes me to be angry to be stress and etc.

But I connected it, who I'm know with my past because while doing the assignment, we just finished psychoanalytic theory. but after study other theory and we learned  new theories, I know it was not really based on my past who I became of. It was because of the present. my perception on things, on people and world. so I need to change my perception form now on. At least I want to be a positive person. InsyaAllah.

overall Thank You Very Much Dr.Fa for giving US opportunity to learn Basic Helping With You.. THANK YOU. WE LOVE YOU SO MUCH DR. FA💜💜💕💕💕😍😍😍

Hope to see you again next time. teeheee..

okay I was not really finish doing blog because my post not enough 300 words. MAYBE.. haha so see ya next time😉😉😉

prepared by: FATIN ZULAIKHA BINTI MOHD ZULKIFLI  55983

final exam and more assignment!

Hello everyone! we meet again with a new journal with me. okay. today i want to talk about upcoming final exam and our assignment deadline. we are almost at the end of semester so there are deadline for assignment guys.. many upcoming assignment that we need to do and to be done before study week! 😭😭 before i move on, i want to share this quotes so that we all do not give up and do our work until the end. 💪💪



okayy guys hope this will motivates each of us to stay strong no matter what we do. okayy. let's talk about final. i think everyone is nervous to take final exam, and yaa our exam schedule is not out yet. but, it's okay guys. chill and relax. hehe 😊😊 we need to focus for our assignment too. our assignment mark is big than the final exam so, don't take things for granted guys. hihi. it is the same for me too. 😇😇 then, i want to talk about basic helping skills classes before before. during those past classes, i learn many thing. i want to story about the thing that i love to learn so much. it is about the skills that we have learn. if want to talk about theory, i think it is more hard that learn a skills and technique.haha. 😏😏 okayy. about this skills that i learn, i feel very impress because to help other that in problem we have a skills that will make them feel comfortable and feel easy to share a story with us even though not as a professional counselor but as helper. 🙏🙏

okayy. let's talk about another things. hurmm. i want to talk about my classmates and course mates too. exactly, i feel very grateful to know u guys. i feel very blessed to meet new friends that always made my day enjoyable. maybe there some people that i know before, but when meet with new friend, i feel amazed because i meet a  varieties type of person and personality. i am always have u guys deep in my heart. we still have 7 semester to go through together. yeahh!! let's stay strong friends. 💪💪 last but not least, let's stay in a good term with each other and if there have a misunderstanding between each other, just go and resolve it in a good way. we are counselor so we need to do thing right. hehe. okay. thank you yaa.  

lot of love from, rene alana ak stephen(59138).
💖💖💖