ENCOURAGE YOURSELF TO BE BETTER

My name is Lenny Len Anak Linggir (66459). You can called me Lenny. In my previous blog, I have shared with  you all about my experience of first time attend the class Basic Helping Skill (BHS). Now, I want to share about my feeling after learn BHS in a few month and after finish the two assignment which is individual and group assignment.

After a few month in Unimas, I learn many thing in my life. Examples we have to independent ourself to manage everything. There, we have face with many assignment. It is very challenge for me because not all of our member can cooperate well to each others. Plus quiz and mid-term and make a revision for final exam also. With a busy life in University, time management is very important for manage everything include study and personal daily routine.

I learn more knoeledges after study BHS. First, I learn how to to be an effective helper. Also, I have learned about Daisy Model , Person-Centered Theraphy(PCT), Cognitive Behaviour Theraphy in BHS. There all is very useful knowledges to be a good counsellor. There is are three important thing in PCT such as empathy,respect clients and show congcruency. Besides, cognitive behaviour theraphy is about many techniques that we can use in a counselling session. With that we can do a good role play in a counselling session.

During individual assignment, I feel better because this assignment is related of myself. In this assignment I has shared my personality and three a good thing in my daily life. During a group assignment, we divided to three people as a group members. We have to do a video about helping skill in 15 until 20 minutes. This was diffuclt because we need to make good video. Thus, due date for this assignment was after holidays break. Our challenged is how can we meet up together for shooting this video and finish the report about it. Conclusion, our great teamwork make we can submit that assignment on time.

That all. Thank you.
Lenny Len 66459